Thunderbird Defend is a 6 week Self Defense Course that is designed to provide women a foundation of basic reality based self defense skills . Our mission is to help you build self confidence , gain knowledge and practice avoidance and defense techniques to survive should you encounter a violent or dangerous situation. When the body is in fight or flight mode you will only be able to perform SIMPLE, BASIC moves with the main goal being SURVIVAL. Not everyone has the time or the desire to take up a traditional martial arts program. Our program is designed by women for women with moves designed for women’s bodies.
7161 Seminole Blvd, Seminole, FL 33772
We are hosting a special seminar/fundraiser to raise funds to cover Starr Light Houle's surgery to remove a mast cell tumor from her leg. Our total goal is $950. Learn Techniques from 1st Degree Black Belts Denise Houle and Anna Salome Alexander. The seminar will be 2.5 hours with techniques taught by Anna and Denise with a special question and answer session at the end. Anna just won gold at the Pans and Denise is back in town for a few special days. Come out and join us!
225 Laredo Dr Suite A, Decatur, GA 30030